Moon Diet

If we listen to what is said the moon for a week on the lunar diet can lose weight by 3-4 pounds.

Beautiful moon has always struck earthlings it's magic and mystery. In addition, the moon is known to affect many terrestrial processes. Recall, the ebb and flow. With the full moon like water is compressed, and in front of the new moon is expanding, and in this regard in the human body changes the metabolism (and metabolism - it is nothing like the distribution of water and minerals). At night when the sky is shining full moon, the water from the intercellular space goes inside the cells. When the companion round the earth grows thin and turns into a month, water from the cells back into the tissue.

If we listen to what is said the moon, one week you can lose weight by 3-4 pounds. Diet during the full moon is aimed at removing fluid and allows you to clear the body of stagnant water. Diet at a time when the sky is born a new moon, stimulates lipolysis and cleanses the body of toxins.

Moonlight diet shakes peculiar body and promotes correct redistribution of fluids and enzymes that are necessary for good digestion and assimilation of food.

Moonlight diet may be short (24 hours during a full moon and new moon for 36 hours) and long (6 days). Worth bearing in mind that diet is not recommended for diabetes and other metabolic diseases.

24-hour diet of the full moon:

At night when the sky will be full moon, starting liquid diet. Mineral water, still allowed (or plain boiled) water and juices from fresh fruits and vegetables. During the day you can lose weight by 1-2 pounds, cleansed of toxins and get rid of the puffiness.

36 hours diet during the new moon:

In the evening on the eve of the new moon starts a half day diet, which allowed only vegetable soups and broths. In this soup can be prepared from potato and carrot, and of legumes (beans, peas). Once in those six days we can afford meat or fish broth. Vegetable soup helps the body cope with the swelling and supplies it with various minerals. In order to lose weight quickly, we can restrict broths, to cleanse the body can use and soups, as they contain useful fiber.

6 day diet is a full moon:

The first day of this diet allowed only raw and cooked vegetables (5-6 times a day). The next two days to eat only cooked mushrooms and fresh pineapple (4 times a day). In pineapple contains specific biological substances that stimulate the digestion, a positive effect on the pancreas and increases activity of gastric juice. Mushrooms - low-calorie protein product, which nourishes the muscles and promotes cell renewal. After the pineapple-fungal days, the day of fasting, followed by two days to eat again, only mushrooms and pineapple.