Menopause and Women's Health

Women in their 40s can begin to notice a few real changes taking place in their skin. Considering the progression of age, gravity, inherited genes and sun damage, a female may possibly also end up being extra conscious of the outcomes of aging. During this time, fine lines, dark spots and loosing elasticity are earmarks of the maturing process. Menopausal shifts in your body would be the prime causes to skin changes. Because skin's collagen starts to slow down and cells turnover is extra slow, women in their 40s might notice that their skin is a lot duller and drier. Skin damage starts appearing around the area of the mouth and eyes. Ladies in their 40s should consider adding a soap-free cleanser. This will successfully eliminate dirt and cleanse pores without stripping the skin from moisture. Get rid of bar soaps and try finding something that contains natural ingredients to prevent your skin to react negatively. Cleansers that contain alcohol or harsh ingredients are linked to side effects like dryness or redness which you want to avoid. Symptoms of hormone imbalance are caused primarily by the incorrect relationship between progesterone and estrogen levels in the body. The two female hormones, estrogen and progesterone, exist in a delicate balance. Variations in that balance can have a dramatic effect on your health, resulting in symptoms of hormone imbalance. The amounts of these hormones that the woman's body produces from month to month can vary, depending on factors such as stress, nutrition, exercise and most importantly -- ovulation or the lack of ovulation.
In the first 10-12 days of the menstrual cycle, only estrogen is produced in the female body. If ovulation occurs, then progesterone is produced by the ovaries. On day 28 or so, levels of both hormones drop, resulting in menstruation. However, if ovulation did not occur, you can still have the menstrual period, but the estrogen is never "balanced" by progesterone, which needed ovulation to trigger its production. And this results in symptoms of hormone imbalance appearing -- you have estrogen but progesterone production drops to very low levels.